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  • What Are the Spinal Stenosis Treatment Options?

    Stem cell therapy uses stem cells to help repair injured or diseased tissue within the body. When a person has spinal stenosis, it can lead to soft tissue damage within the body. Stem cell therapy can help repair or improve the damaged areas, leading to symptom relief.

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  • Effects and dosage of exercise therapy on functional outcomes in chronic ankle instability: a systematic review and meta-analysis

    To evaluate the effects of exercise therapy on patient-oriented function among individuals with chronic ankle instability (CAI) and analyze the influence of exercise dosage characteristics on these outcomes.

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  • What Causes Leg Pain (and How to Find Relief)

    Leg pain can be caused by overuse, trauma, minor injuries, infection, or severe medical conditions. Although the most common causes are minor, temporary conditions, a prompt diagnosis and treatment of more severe conditions can help prevent pain from worsening and improve your long-term outlook.

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  • Q&A: How sports-related concussions affect reaction times

    When playing sports, it's important to remember: Brains don't have seat belts. When rapid acceleration or deceleration of the brain inside the skull occurs with a blow to the head, a concussion happens, which in some cases can lead to lasting impacts on motor and cognitive skills needed to keep athletes at the top of their game.

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  • The Secret to Walking More: It’s Not Counting Steps

    A hundred here. A thousand there. No matter how many – or how few – steps you take, there's probably a study linking some health outcome to your daily total.

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