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  • Flips, Falls, and Fractures: The Reality of Cheerleading Injuries

    Cheerleading is rising in popularity, with competitive cheer now being recognized as an Olympic sport, possibly leading to an Olympic debut in the near future. These athletes present with issues such as pressure for a quick return, concerns for decreased bone density, and injury patterns unique to these athletes.

    Source: AOSSM

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  • Ankle Pain When Walking: Causes and What You Can Do

    Most ankle pain can be managed with rest, modifying activities, supportive footwear, over-the-counter pain medication, and other conservative measures. However, some causes may require further treatment.

    Source: Verywell Health

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  • What Is Abductor Hallucis Pain and What Causes It?

    The abductor hallucis muscle is located on the inner border of the foot. This muscle bends the big toe and moves it out to the side. More importantly, it supports the medial longitudinal arch, located on the inside border of the foot. The abductor hallucis is a common area for people to experience foot pain. However, it is often mistaken for other conditions, such as plantar fasciitis.

    Source: Verywell Health

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  • From Scalpels to Stem Cells: How Regenerative Medicine Is Changing Spine Surgery

    For much of modern history, orthopedic surgery has relied on precision, hardware, and long recoveries. The rhythm was familiar: a problem in the spine or joint would lead to imaging, diagnosis, and ultimately surgery. But in the last decade, a quiet revolution has begun. Instead of opening the body to fix what is broken, physicians like Dr. Michael Gerling are learning how to help the body repair itself.

    Source: OrthoSpineNews

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  • Physical Characteristics Associated With a History of Ankle Sprain in Elementary School Badminton Players

    Ankle injuries are prevalent among elementary school students and are associated with subsequent injuries. This study aimed to investigate the relationship between a history of ankle sprain and the physical characteristics of elementary school badminton players.

    Source: Cureus

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